Blogilates July Workout Calendar!!
This is the July workout plan created by Cassie Ho :) For those that have begun following a healthier lifestyle, this is a great way to start exercising. And for those who aren’t new… why not do this as well?! Print out this calendar and paste it on your wall, door, or even fridge! And follow the exercises for each day :) Each day has a total of 2-3 workout videos which you can find here and at the end each day sign it to make it official
Follow US sweatandstamina for daily posts of the videos and help to get through these 31 days of a new and healthier lifestyle!
Reblog this post to share with your followers and let’s go kill July with Blogilates!